Topic: Suicide Prevention

3 chapters across the catalog

75: What U Gonna Do Cuzz
2:44:57 - 2:50:30

75: What U Gonna Do Cuzz

Suicide Myths, Nihilism and Slow Death

The discussion addresses the growing rates of suicide among Black men and the "myth" that it is not a cultural issue. Mo Facts describes a "long road to suicide" through unhealthy eating, alcohol, and drug abuse, which he characterizes as a form of slow-motion nihilism. The hosts discuss the importance of recognizing these behaviors as cries for help.

75: What U Gonna Do Cuzz
3:00:54 - 3:04:53

75: What U Gonna Do Cuzz

Personal Resilience, Tony Robbins and The Mental Loop

Adam Curry shares a personal story of being fired while having a young daughter and a mortgage, describing five days of internal "freaking out." He credits Tony Robbins' "Power Talk" tapes with teaching him how to break the "mental loop" of negative emotions. Mo Facts agrees that the space between a stimulus and a reaction is where an individual's true power lies.

75: What U Gonna Do Cuzz
3:23:44 - 3:29:48

75: What U Gonna Do Cuzz

Emotional Steadiness, Sharpening the Saw and Sign-off

The episode concludes with a final summary of the Seven Habits, focusing on emotional steadiness and "sharpening the saw." Mo Facts provides the suicide prevention hotline number again and encourages listeners to visit MoFundMe.com. The hosts sign off with a message of resilience and a musical outro, "Move On Up."